New to Pilates and or the Classical method? recommended for all levels and all students starting their classical method journey. Perfect for Athletes wanting to increase their athletic performance and aid in muscular balance and alignment. 3 one-on-one sessions with Master teacher and owner of Kinetics. 45 min. sessions.
Small group equipment classes-6 people max. Mixed equipment class: reformers, wall Tower units, Levels foundational/intermediate and advanced. Includes all Mat classes with Props, balls, bands, magic circle and hand weights may be used in class.
Valid for: Equipment Intermediate, ALL levels Mat class, Spine corrector/small barrel, Equipment Advanced, Equipment Foundations
10 pack Mat classes
$180.00
10 credits
Expires in 6 months
Pilates on the Mat! learn the classical mat sequence from foundation, intermediate and advanced. Connect and build your body with the contrology mat system. This is for all levels.
One-on-one with a fully certified teacher, providing personalized feedback and work tailored to your specific needs and goals, such as injury recovery or athletic performance enhancement. These sessions are also wonderful for students who have limited mobility, balance, control and body awareness.
one-on-one with a fully certified teacher, providing personalized feedback and work tailored to your specific needs and goals, such as injury recovery or athletic performance enhancement. These sessions are also wonderful for students who have limited mobility, balance, control and body awareness.
One-on-one with a fully certified teacher, providing personalized feedback and work tailored to your specific needs and goals, such as injury recovery or athletic performance enhancement. These sessions are also wonderful for students who have limited mobility, balance, control and body awareness.
Involves 2 clients and one fully certified teacher, sharing the benefits of personalized attention, increased motivation, and tailored to specific needs to each individual. Price is Per person
Involves 2 clients and one fully certified teacher, sharing the benefits of personalized attention, increased motivation, and tailored to specific needs to each individual.