Spine corrector/small barrel
WED NOV 11, 10:30 - 11:20 AM

2 remaining


Group class focusing on the foundation and level one exercises within the system. All Equipment classes will incorporate some or all of the apparatus. Including but not limited to: Reformer, Wall Unit, Wunda chair, Arm chair and Mat. Will be working on the order, flow and progressions towards the level 2 exercises


2 remaining

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